weight loss
Biker Babe
I’ve decided to become a biker, as in cyclist, not a Harley Chick!
I got my old bike out of my mom’s garage, aired up the tires and took her for a spin. I’ve been biking around town for fun and exercise, but now it’s time to take the leap and bike for transportation.
A fruitful trip [...]
Fit/Fat Camp: Day 1
To add some spice to my workout routine I joined FitCamps4Chicks with a friend of mine. Today was the first session and it went something like this:
1. Fill out paper work
2. Roll call/introductions
3. Warm up– running in place/high knees
4. Fitness assessments:
Crunches– do as many crunches as you can in 60 [...]
Read Full Post | Make a Comment ( None so far )Weight Loss TV
So, after writing the extremely lame last post, I plopped my fat ass on the couch to watch TV. I was flipping back and forth between VH1s Celebrity Fit Club Boot Camp (or whatever it’s called) and the National Body Challengeon the Discovery Channel. I’ve also watched The Biggest Loser sporadically over the last few [...]
Read Full Post | Make a Comment ( None so far )Wake Up and Write!
If there’s any merit to the whole “write before you’re really awake” idea, this morning should be a doozie.
I’m working on day 3 (or is it 4?) of insomnia. I’m so tired I can’t sleep. Maybe I’ll catch up this weekend. Yesterday was pretty productive, though. I need to try to continue [...]
Morning Freewrite
I read somewhere that you’re supposed to write for 15-20 minutes each morning, kind of a stream of consciousness thing because your brain cant censor your thoughts until you’ve woken up a bit.
Well, I’ve already gotten up, taken out the trash, walked the dog and started the coffee, but I’m ridiculously tired, so it’s hard [...]
Anxiety and Weight Loss: To Lose or Not to Lose
I spent a good portion of last year with a severe case of anxiety. There was this guy who was *totally* wrong for me and, of course, I couldn’t quite get over him.
Although the anxiety, sleeplessness, etc. was horrible, it had one positive side effect: weight loss. I literally could NOT eat. I ate once [...]
Thoughts on Weight Loss
(this “classic” post is especially sad considering I’ve actually gained weight since then… but I’m sure weight issues will be prominently featured in this blog, so I’m posting it anyway)
First published: Wednesday, July 25, 2007
Thoughts on Weight Loss
Thoughts on Weight Loss
I’ve been trying to write this blog for a while, but I just don’t know [...]
